Snacks
Mexican Spice Blend
Mix up a batch of this salt-free blend to add to your favourite dish for an authentic and aromatic flavour.
Curry Spice Blend
Mix up a batch of this salt-free blend to add to a favourite dish for an authentic and aromatic flavour.
Mrs. Dash Seasoning
Mrs. Dash Seasoning is a flavorful blend of herbs and spices crafted without salt, making it a heart-healthy way to season meals.
Peanut Dipping Sauce
This creamy peanut dipping sauce is savory and slightly sweet, perfect for spring rolls, satay, noodles, or as a versatile dressing.
Fudgy Peppermint Brownies
These fudgy peppermint brownies are rich, dense, and deeply chocolatey with just the right amount of cool peppermint to brighten each bite.
Crispy Sage Tofu
This golden tofu gets a fragrant upgrade with crispy sage leaves that shatter delicately with each bite.
Overnight Oats
A convenient solution to have ready to enjoy anytime of day, but a particularly easy breakfast.
Black Bean Burgers
Black bean burgers are a fantastic alternative to traditional meat patties, providing a rich source of plant-based protein and fiber.
Mixed Berry Crisp
Mixed berry crisp is a delicious and nutritious dessert that not only provides a delightful taste experience but also offers essential antioxidants and vitamins beneficial for overall health.
Baked Blackberry Galette
Baked blackberry galette is a delicious way to enjoy a variety of antioxidants present in berries, which can support overall kidney health.
Carrot and Walnut Cookies
These carrot and walnut cookies are a nutritious treat that combine the health benefits of carrots, rich in vitamins, with walnuts, which provide healthy fats and antioxidants.
Tofu Sheet Pan Dinner
This tofu dinner offers a nutritious alternative for those seeking plant-based options while still benefiting from healthy omega-3 fatty acids and proteins.
Salmon Stuffed Peppers
Salmon stuffed peppers are a nutritious meal option that provides a rich source of omega-3 fatty acids, promoting heart health and reducing inflammation.
Salmon and Rice Dinner
A salmon and rice dinner provides a rich source of omega-3 fatty acids, which can support heart health and reduce inflammation.
Long Life Noodles
Long life noodles are traditionally associated with good health and longevity, making them a popular choice in various cultures, especially during celebratory occasions.
Lentil Bowl
A lentil bowl is an excellent source of plant-based protein and dietary fibre, promoting satiety and supporting digestive health.
Herb and Ricotta Stuffed Chicken
Herb and ricotta stuffed chicken is a delicious way to incorporate lean protein into your diet while benefiting from the nutritional advantages of fresh herbs.
Baked Chicken Sheet Pan
Baked sheet pan featuring chicken and a variety of colorful vegetables promote kidney health by providing lean protein and essential nutrients while keeping sodium low.