Colourful Coleslaw

Colourful coleslaw in a bowl

Colourful Coleslaw

Portions: 12

Prep Time: 20 minutes

Coleslaw made with carrot and purple cabbage is a nutritious addition to any meal, offering a rich source of vitamins A and C, which contribute to overall immune health.

Salad Ingredients:

● 1 head cabbage, green or purple, grated

● 6 carrots, washed and grated (leave on the peel)

Dressing Ingredients:

● 1 tbsp oil olive / canola

● 1 tbsp apple cider or rice vinegar

● 1 tbsp maple syrup or honey

● 1 tbsp low sodium soy sauce or alternative (coconut or Bragg’s aminos)

Instructions:

  1. In a salad bowl, whisk dressing ingredients together with a fork.

  2. Add shredded cabbage and carrots. Toss until evenly coated.

  3. Chill in the fridge before serving for best flavor—the longer it sits, the more pickled and tasty it becomes.

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Recipe by Dani Renouf, RD from 4 Elements Nutrition.

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Tarragon Vinaigrette