Colourful Coleslaw
Colourful Coleslaw
Portions: 12
Serving size: 1 cup
Preparation Time: 20 minutes
Total Time: 20 minutes
Coleslaw made with carrot and purple cabbage is a nutritious addition to any meal, offering a rich source of vitamins A and C, which contribute to overall immune health.
Salad Ingredients:
● 1 head cabbage, green or purple, grated
● 6 carrots, washed and grated (leave on the peel)
Dressing Ingredients:
● 1 tbsp oil olive / canola
● 1 tbsp apple cider or rice vinegar
● 1 tbsp maple syrup or honey
● 1 tbsp low sodium soy sauce or alternative (coconut or Bragg’s aminos)
Instructions:
Combine all dressing ingredients in the bottom of the salad bowl and whisk together with a fork
Add shredded cabbage and carrots, then toss to combine
*This salad marinades in the fridge with time and the taste gets better and better each day, as the cabbage and carrot become more pickled in the dressing.
Recipe by Dani Renouf, RD from 4 Elements Nutrition.
