Snacks teresa atkinson Snacks teresa atkinson

Chinese Stuffed Peppers

Chinese stuffed peppers combine a delightful mix of ground meat, rice, and spices. This nutritious dish is versatile and suitable for various meal occasions.

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Snacks Angela Lucas Snacks Angela Lucas

Microwave Popcorn

Homemade microwave popcorn is a convenient and healthier snack alternative that offers numerous benefits. By controlling the ingredients and portion sizes, you can create a high-fiber snack that supports digestion.

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Snacks Angela Lucas Snacks Angela Lucas

Sardines on Toast

Sardines on toast offer a convenient source of protein and omega-3 fatty acids, which can support heart and kidney health.

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Snacks teresa atkinson Snacks teresa atkinson

Microwave Eggs

Microwave eggs offer a quick and convenient way to prepare a nutritious meal, saving time while retaining essential protein and vitamins.

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Snacks