Health myths are ever-present and thrive on half-truths a mix of outdated beliefs, misinformation, and anecdotal experiences passed down without scientific scrutiny.

When it comes to getting into the groove of a new exercise routine, a little bit of support can go a long way. 

Growing evidence shows that emotional wellbeing plays a vital role in both the progression of CKD and the overall quality of life for those affected.

Long flights, jet lag, and crossing time zones can disrupt sleep, hydration, medication timing, and meal schedules — all of which are crucial for kidney health.