There are many ways to help delay the progression of kidney disease, especially if you are diagnosed in the early stages. Incorporate these tips to make a difference.

Stress can have profound effects on the body, including the kidneys. Understanding the mind-body connection and adopting effective stress management techniques is helpful for maintaining healthy kidneys. 

Stress, often considered a product of the mind, can have profound effects on the body, including the kidneys. Understanding the mind-body connection and adopting effective stress management techniques is helpful for maintaining healthy kidneys. 

While both physical activity and exercise have their merits, finding the right balance between the two is crucial for overall wellbeing.  Discover easy ways to increase activity in your daily routine.