Mrs. Dash Seasoning

Mrs. Dash Seasoning

Prep Time: 5 minutes

Mrs. Dash Seasoning is a flavorful blend of herbs and spices crafted without salt, making it a kidney-healthy way to season meals.

Ingredients:

• 3 tbsp garlic powder

• 1 tbsp dried basil

• 1 tbsp dried marjoram

• 1 tbsp dried thyme

• 1 tbsp dried parsley

• 1 tbsp dried savory

• 1 tbsp onion powder

• 1 tbsp dried sage

• 1 tbsp ground black pepper

• 1 tbsp dried lemon zest optional

• 1 tbsp cayenne pepper

Instructions:

1. Mix all spices together.

2. Use a spice mortar and pestle, a blender, or a food processor to grind the mix to a finer consistency if you like a smoother blend.

3. Store in an air-tight container until ready to use. For best flavor, use within 1 year.

Recipe adapted from: Housewifehowtos.com