Low Sodium Barbeque Sauce
Save some money on your food budget and avoid waste by making this quick and healthy barbecue sauce in the amount you need for your family.
Eggplant Dip
This dish makes a perfect appetizer or side when served with pita bread or fresh vegetables. It also pairs well alongside meat, helping you stretch your food budget.
Snacks
Zucchini latkes are a nutritious option as they provide essential vitamins and minerals while being lower in potassium compared to traditional potato latkes.
A vegetarian delight, combining marinated tofu, fresh vegetables, and fragrant herbs wrapped in thin rice paper.
This dish makes a perfect appetizer or side when served with pita bread or fresh vegetables. It also pairs well alongside meat, helping you stretch your food budget.
Chinese stuffed peppers combine a delightful mix of ground meat, rice, and spices. This nutritious dish is versatile and suitable for various meal occasions.
These chips unique texture and enhanced flavour, making them a satisfying snack option that can fit into a balanced diet.
Homemade microwave popcorn is a convenient and healthier snack alternative that offers numerous benefits. By controlling the ingredients and portion sizes, you can create a high-fiber snack that supports digestion.
Sardines on toast offer a convenient source of protein and omega-3 fatty acids, which can support heart and kidney health.
Microwave eggs offer a quick and convenient way to prepare a nutritious meal, saving time while retaining essential protein and vitamins.
Light and refreshing, these rolls feature succulent shrimp, crisp vegetables, and fresh herbs wrapped in delicate rice paper.