Come back each day to take one small, meaningful step to support your kidney health or sign up to receive daily emails.
Participate in the Kidney Health Month Challenge and enter to win a ?????, and celebrate.
Today’s goal is to try a 10-minute walk or do a seated march if needed. Go at your own pace, breathe as you move, and aim for a level where you can talk but wouldn’t be able to sing comfortably.Small Steps. Lasting Impact!
Today’s goal is to try a 10-minute walk or do a seated march if needed. Go at your own pace, breathe as you move, and aim for a level where you can talk but wouldn’t be able to sing comfortably.Small Steps. Lasting Impact!
Today’s goal is to try an Exercise Snack. Go at your own pace, breathe as you move, and aim for a level where you can talk but wouldn’t be able to sing comfortably.
Small Steps. Lasting Impact!
Today’s goal is to do 10 minutes of gentle stretching. Move slowly, breathe deeply and stay within your comfort zone.
Small Steps. Lasting Impact!
Today’s goal is to get familiar with the resources available in the Staying Active section under the Health Living tab to support your kidney health.
Small Steps. Lasting Impact!
Today’s goal is to get familiar with the resources available on the home page to support your kidney health.
Small Steps. Lasting Impact!
Today’s goal is to try a 10-minute walk or do a seated march if needed. Go at your own pace, breathe as you move, and aim for a level where you can talk but wouldn’t be able to sing comfortably.Small Steps. Lasting Impact!
Small Steps
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Lasting Impacts
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Kidney Health
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Small Steps - Lasting Impacts - Kidney Health ✳︎
