KIDNEY HEALTH CHALLENGE - DAY 22: Which habit from this week felt the most doable and sustainable for supporting your kidney health?

Mar 22

Today’s goal is to reflect on one small wellness habit that feels sustainable and doable for you, and consider how you can adapt it into your routine to support your kidney health.

Small Steps. Lasting Impact.

Use your Kidney Wellness Hub Journal to record your progress and reflections on ways to maintain your mental wellbeing on a regular basis. Is there one small lifestyle habit that you might be able to build upon to help you maintain your mental resilience?

teresa atkinson

KIDNEY HEALTH CHALLENGE - DAY 22: Which habit from this week felt the most doable and sustainable for supporting your kidney health?

KIDNEY HEALTH CHALLENGE - DAY 23: Explore the Socially Connecting page to support your kidney health.

KIDNEY HEALTH CHALLENGE - DAY 21: Watch a funny video to help support your kidney health.