KIDNEY HEALTH CHALLENGE - DAY 14: What habit felt sustainable and most doable this week to support eating well for your kidney health?

Mar 14

Today’s goal is to reflect on what lifestyle habit felt sustainable and most doable for you to continue with to support your kidney health?

Small Steps. Lasting Impact.

Use your Kidney Wellness Hub Journal to record your progress and reflections on ways to eat well on a regular basis. Is there one small lifestyle habit that you might be able to build upon to help you eat well?

teresa atkinson

KIDNEY HEALTH CHALLENGE - DAY 14: What habit felt sustainable and most doable this week to support eating well for your kidney health?

KIDNEY HEALTH CHALLENGE - DAY 15: What habit felt sustainable and most doable this week to support eating well for your kidney health?

KIDNEY HEALTH CHALLENGE - DAY 13: Plan your meals for next week to support your kidney health.