KIDNEY HEALTH CHALLENGE - DAY 15: What habit felt sustainable and most doable this week to support eating well for your kidney health?

Written By teresa atkinson

Today’s goal is to reflect on what habit felt sustainable and most doable for you to adopt to support your kidney health?

Small Steps. Lasting Impact.

Use your Kidney Wellness Hub Journal to record your progress and reflections on ways to stay active on a regular basis. Is there one small lifestyle habit that you might be able to build upon to help you eat well?

teresa atkinson
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KIDNEY HEALTH CHALLENGE - DAY 14: What habit felt sustainable and most doable this week to support eating well for your kidney health?