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  • Eggplant Dip
    • 2021-10-18

    Eggplant Dip

    This dish makes a perfect appetizer or side when served with pita bread or fresh vegetables. It also pairs well alongside meat, helping you stretch your food budget.

  • Chinese Stuffed Peppers
    • 2021-10-29

    Chinese Stuffed Peppers

    Chinese stuffed peppers combine a delightful mix of ground meat, rice, and spices. This nutritious dish is versatile and suitable for various meal occasions.

  • Zucchini Latkes
    • 2021-10-29

    Zucchini Latkes

    Zucchini latkes are a nutritious option as they provide essential vitamins and minerals while being lower in potassium compared to traditional potato latkes.

  • Microwave eggs
    • 2021-10-18

    Microwave eggs

    Microwave eggs offer a quick and convenient way to prepare a nutritious meal, saving time while retaining essential protein and vitamins.

  • Sardines on Toast
    • 2021-10-18

    Sardines on Toast

    Sardines on toast offer a convenient source of protein and omega-3 fatty acids, which can support heart and kidney health.