It All Begins Here Sign Up Skip to Videos All | Sports Desk | Ask the Expert | Kidney Kids | Kidney Galas | Green Shirt Day | Volunteer Appreciation | Talking Kidney | Walk like nobody's watching | Did U Know | Starry Nights South Asian Episodes | Kidney's on the Move | Kidney Health Month | Kidney March | Multicultral Episodes | Kidney Kids Camp | Community Events | Wellness, Exercise, and Lifestyle | Diet, Cooking, and Nutrition | Kidney Health Education | Organ Donation Awareness | Patient and Living Donor Stories | Cultural and Community Outreach | Research and Medical Experts | Volunteers and Foundation Programs | COVID-19 | Holidays and Year-in-Review | Research and Medical Experts, • 2025-08-29 Nephrologist and researcher, Dr. Lan, discusses his new kidney research project - Mandarin (E 126) Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.