KIDNEY HEALTH CHALLENGE - DAY 29: Which habit from this week felt the most doable and sustainable for supporting your kidney health?

Mar 29

Today’s goal is to reflect on one small social habit that feels sustainable and doable for you, and consider how you can adapt it into your routine to support your kidney health.

Small Steps. Lasting Impact.

Use your Kidney Wellness Hub Journal to record your progress and reflections on ways to connect with others on a regular basis. Is there one small lifestyle habit that you might be able to build upon to help you maintain your social connections?

teresa atkinson

KIDNEY HEALTH CHALLENGE - DAY 29: Which habit from this week felt the most doable and sustainable for supporting your kidney health?

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