KIDNEY HEALTH CHALLENGE - DAY 8: What movement felt sustainable and most doable this week to support your kidney health?

Mar 8

Today’s goal is to reflect on what movement felt sustainable and most doable for you to continue this week to support your kidney health?

Small Steps. Lasting Impact.

Use your Kidney Wellness Hub Journal to record your progress and reflections on ways to stay active on a regular basis. Is there one small lifestyle habit that you might be able to build upon to help you stay active?

teresa atkinson

KIDNEY HEALTH CHALLENGE - DAY 8: What movement felt sustainable and most doable this week to support your kidney health?

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