Good for You. Good for the Earth

Plant-Based Cooking when Living with Chronic Illness

Cooking is one of the most important things we can do to support our health, especially if we are managing a new or ongoing illness. Eating patterns and recipes that are better for the environment can often improve our health and help us save money. Using fresh ingredients when cooking this way also makes it taste great.

 

Featured Recipes

Breakfast Burrito

Veggie Scrap Soup

Grain Bowl

 

Energy Bites

 

Simple Smoothie

 

Supercharged Smoothie

 

This project was supported by dietitians Dani Renouf, Stephanie Maclean, and Karen Giesbrecht, with the aid of Jacob Levitt, Hacina Gill, and Ernesto Martin and other members of the Environmental Stewardship Team—Food Working Group, a diverse team of physicians, dietitians, researchers, administrators, and other caring staff who are working toward a common goal of promoting sustainable food for the populations we serve at Providence Health Care. This booklet was designed by Iva Cheung.

Thank you to the St. Paul’s Foundation Enhanced Patient Care Grant and the Kidney Foundation of Canada for support of this project.

 
Previous
Previous

Roasted Vegetable Soup

Next
Next

The Resilient Kitchen