Come Cook with Us Cooking Class
Brighten Your Winter with Delicious, Kidney-Friendly Recipes
Date: January 27, 2025
Time: 5:00-6:00pm PT
Location: online
Join us for a live cooking experience and discover foods that can uplift your mood and support your health, all while enjoying every bite.
You will learn from dietitians Dani Renouf and Anja Webster, alongside special guest Tamara Graham, as they share their insights into adding more plant-based cooking into your diet. Together, they’ll guide you through:
Kidney-friendly recipes to help protect your health.
Breaking free from food rules and guilt to embrace intuitive eating.
How to listen to your body and enjoy meals that make you feel your best.
Don’t Miss Out—Register Today!
Take the first step toward healthier, happier eating with our live, interactive cooking class. Whether you choose to cook along or simply join the conversation, this session is designed to equip you with the knowledge and confidence to create nourishing meals while improving your well-being, one dish at a time.
Brighten Your Winter with Delicious, Kidney-Friendly Recipes
Date: January 27, 2025
Time: 5:00-6:00pm PT
Location: online
Join us for a live cooking experience and discover foods that can uplift your mood and support your health, all while enjoying every bite.
You will learn from dietitians Dani Renouf and Anja Webster, alongside special guest Tamara Graham, as they share their insights into adding more plant-based cooking into your diet. Together, they’ll guide you through:
Kidney-friendly recipes to help protect your health.
Breaking free from food rules and guilt to embrace intuitive eating.
How to listen to your body and enjoy meals that make you feel your best.
Don’t Miss Out—Register Today!
Take the first step toward healthier, happier eating with our live, interactive cooking class. Whether you choose to cook along or simply join the conversation, this session is designed to equip you with the knowledge and confidence to create nourishing meals while improving your well-being, one dish at a time.
Brighten Your Winter with Delicious, Kidney-Friendly Recipes
Date: January 27, 2025
Time: 5:00-6:00pm PT
Location: online
Join us for a live cooking experience and discover foods that can uplift your mood and support your health, all while enjoying every bite.
You will learn from dietitians Dani Renouf and Anja Webster, alongside special guest Tamara Graham, as they share their insights into adding more plant-based cooking into your diet. Together, they’ll guide you through:
Kidney-friendly recipes to help protect your health.
Breaking free from food rules and guilt to embrace intuitive eating.
How to listen to your body and enjoy meals that make you feel your best.
Don’t Miss Out—Register Today!
Take the first step toward healthier, happier eating with our live, interactive cooking class. Whether you choose to cook along or simply join the conversation, this session is designed to equip you with the knowledge and confidence to create nourishing meals while improving your well-being, one dish at a time.
Menu
These carefully crafted kidney-friendly dishes use winter fruits and vegetables.
Cauliflower Alfredo
This rich, creamy, plant-based dish can be enjoyed as is or be paired with added protein.Winter Salad with Pears and Lemon Dressing
A refreshing mix of seasonal pears and a bright lemon dressing packed with vitamins.Mixed Berry Crisp
Enjoy this comforting dessert made with antioxidant-rich berries—a perfect end to a special dinner.