Supporting Your Kidney Health

Kidney Wellness Hub

A dynamic online repository of customized kidney health resources to support kidney patients, their care partners and living donors.

Monthly Features

Come Cook With Us Class

Join Come Cook with Us hosts and a special guest on January 27 as they walk us through cooking techniques to get a healthy meal on the table fast, with recipes guaranteed to please!

Featured
It’s 2025: What Is Your Plan?
It’s 2025: What Is Your Plan?

Many people set new year’s resolutions, but what exactly does this mean? With so many habits and potential goals calling for our attention, how are we meant to choose what gets our energy and our time?

Read More →

Colourful Coleslaw

After heavy meals over the holidays, you’ll appreciate this vibrant and crisp salad. Tossed in a tangy dressing, it makes a visually appealing and refreshing side dish.

Upcoming Events

There are many opportunities at the Kidney Wellness Hub to engage with others and learn about living well with kidney disease. View our calendar below of upcoming classes and webinars.

Search Upcoming Classes and Events

The Kidney Wellness Hub

Join the Kidney Wellness Hub community for early access to events, complimentary resources, and monthly newsletters full of kidney-health content.

The Kidney Foundation has created a unique online platform to support the physical, mental, and social wellbeing of kidney patients, care partners, and living donors. Wherever you are on your kidney journey, we have customized content with you in mind.

Talking with the Community


Dr. Borkum explains health benefits tailored to patients with chronic kidney disease. She also speaks on how to prevent the heart from getting damaged and exercises to increase your heart rate.

 

Kidney Wellness Articles

Featured
It’s 2025: What Is Your Plan?
It’s 2025: What Is Your Plan?

Many people set new year’s resolutions, but what exactly does this mean? With so many habits and potential goals calling for our attention, how are we meant to choose what gets our energy and our time?

Read More →
Traveling Over the Holidays?
Traveling Over the Holidays?

Those with kidney disease face unique challenges and may hesitate to travel over the holidays. But with thoughtful planning, both comfort and safety can be ensured throughout the trip.

Read More →
Practical Stress Management Strategies for Healthy Kidneys
Practical Stress Management Strategies for Healthy Kidneys

By incorporating mindfulness practices, regular physical activity, and nurturing social connections, individuals can reduce the impact of stress and enjoy not just better mental health, but physical health as well.

Read More →

Improve Your Kidney Health Today

By Staying Active and Eating Well, boosting your Mental Wellbeing and remaining Socially Connected, you can positively impact your kidney health. Click on each of these areas and you will find specific wellness-related video exercises, activities and information to support you on your road to optimum kidney wellness.

We want you to enjoy all the activities on our site – but to do so safely. The health and wellbeing of our kidney community is our top concern. Before you begin any exercise or activity, please check with your health care provider to make sure it is appropriate for you.

 

A Proud Partnership

The Kidney Foundation, BC & Yukon Branch, is proud to bring the Kidney Wellness Hub to all those affected by kidney disease – patients and their care partners. It was made possible in part thanks to the financial support from the Government of British Columbia.