Those with kidney disease face unique challenges and may hesitate to travel over the holidays. But with thoughtful planning, both comfort and safety can be ensured throughout the trip.

By incorporating mindfulness practices, regular physical activity, and nurturing social connections, individuals can reduce the impact of stress and enjoy not just better mental health, but physical health as well.

Behind most care recipients, a dedicated care partner—someone fundamental in supporting and ensuring the well-being of those for whom they care—is silently working in the background. 

Food is a significant part of maintaining good overall and kidney health. While there is plenty of information online, it can be a challenge to navigate all the messages .