Receive Your Kidney Wellness Hub Companion Journal Now!

Thank you for joining up! We have created this Kidney Wellness Companion Journal as a tool to support you on your wellness journey. We hope the Journal will not only help you on track and move your personal goals forward but serve as a source of inspiration, a place where you can jot down personal thoughts, aspirations and even your dreams. Below you will find three options for how you would like to receive your journal:

Option 1: An Interactive PDF, Option 2: A Printable PDF and Option 3: we will even mail you a colour Photocopy if you don’t have a printer. Please feel free to use any or all versions that work for you. Have fun and be well!

Download an Interactive PDF

Download your free INTERACTIVE PDF of the Kidney Wellness Companion Journal.
NOTE: Use this Interactive PDF on your computer. Simply type in your progress and press save every time you use the journal.

 

Download a Printable PDF

Download your free PRINTABLE PDF of the Kidney Wellness Companion Journal.
NOTE: Print PDF at actual size in landscape format.

 

Order a Colour Photocopy (mailed via Canada Post)

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