Vegetable Fritters
Portions: 4 (makes 8 fritters)
Prep Time: 20 minutes (not including vegetable roasting time)
Cook Time: 35 minutes
Vegetable fritters make a great lunch or easy, light dinner paired with a salad.
Ingredients:
2 cups leftover roasted vegetables (finely chopped or lightly mashed — carrots, cauliflower zucchini, broccoli, peppers, sweet potato, etc.)
1 egg
½ cup unsalted panko or plain breadcrumbs
2 tbsp fresh parsley or chives, chopped
½ tsp black pepper
1–2 tbsp flour
Olive oil spray or 1–2 tsp olive oil for frying
Instructions:
Chop or mash roasted vegetables.
In a bowl, mix mashed vegetables with egg, breadcrumbs, herbs, pepper, and flour until it forms a thick mixture.
If too wet add more breadcrumbs or if too dry add a splash of water.
Shape into patties, about 2 tbsp of mixture each.
Cook fritters 3–4 min per side until golden and crisp.
Serve warm with a dollop of plain Greek yogurt, unsalted tzatziki, or a squeeze of lemon.
Note: For instructions on how to create your roasted vegetables you can refer to our Ultimate Sheet Pan Base Recipe.
Recipe adapted from: Dani Renouf