Art Prompts for Creative Reflections

$0.00

Date: on-demand
Time

Location: online emails

As part of our Art for Wellness Series, the Kutenai Art Institute has created a two-week series of art prompts that you can complete at your own pace. Each guided prompt offers an opportunity to relax, reflect, and express yourself through creativity.

Art can help reduce stress, promote mindfulness, boost mood, and support overall wellbeing. No artistic experience is needed—simply follow the weekly prompt, gather whatever art supplies you have available, and enjoy the creative process.

Discover how creativity can support your wellness journey, one prompt at a time.

We welcome your feedback and would love to hear about your experience with the prompts.

Date: on-demand
Time

Location: online emails

As part of our Art for Wellness Series, the Kutenai Art Institute has created a two-week series of art prompts that you can complete at your own pace. Each guided prompt offers an opportunity to relax, reflect, and express yourself through creativity.

Art can help reduce stress, promote mindfulness, boost mood, and support overall wellbeing. No artistic experience is needed—simply follow the weekly prompt, gather whatever art supplies you have available, and enjoy the creative process.

Discover how creativity can support your wellness journey, one prompt at a time.

We welcome your feedback and would love to hear about your experience with the prompts.

Feel free to bring the supplies you’d like to use or utilize things you already have around your house to create your art such as chalk or charcoal, pencils, printing paper, magazines or newspaper, colouring pencils, markers, scissors, etc. You could also forage in nature and create a piece of eco-art or repurpose things you have for recycled art.

Once you have registered, you will receive your link to the webinar via email. These art for wellness sessions are generously brought to you by the Kutenai Art Therapy Institute.